Stu Wenman 21097m row
21,097m
Meters
1:16:47.3
Time
1:49.1
Pace
1565
Calories
156
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 2146 |
| Drag Factor | 132 |
January 14, 2021 07:42:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:47.3 | 21,097m | 1:49.1 | 269 | 1225 | 28 | 156 |
| 11:01.3 | 3,000m | 1:50.2 | 261 | 1199 | 28 | 142 |
| 10:56.3 | 6,000m | 1:49.3 | 267 | 1220 | 28 | 148 |
| 10:54.3 | 9,000m | 1:49.0 | 270 | 1228 | 28 | 154 |
| 10:54.4 | 12,000m | 1:49.0 | 270 | 1228 | 28 | 159 |
| 10:53.8 | 15,000m | 1:48.9 | 271 | 1230 | 28 | 161 |
| 10:55.9 | 18,000m | 1:49.3 | 268 | 1222 | 28 | 163 |
| 10:52.3 | 21,000m | 1:48.7 | 272 | 1237 | 28 | 168 |
| 0:19.0 | 21,097m | 1:37.9 | 373 | 1582 | 31 | 171 |
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Workout Graph
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