Stu Wenman 21097m row
21,097m
Meters
1:25:19.3
Time
2:01.3
Pace
1382
Calories
122
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 20 |
Stroke Count | 1702 |
Drag Factor | 134 |
January 15, 2021 07:41:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25:19.3 | 21,097m | 2:01.3 | 196 | 974 | 20 | 122 |
12:07.2 | 3,000m | 2:01.2 | 197 | 976 | 20 | 120 |
12:09.4 | 6,000m | 2:01.5 | 195 | 970 | 20 | 122 |
12:07.0 | 9,000m | 2:01.1 | 197 | 977 | 20 | 121 |
12:07.6 | 12,000m | 2:01.2 | 196 | 975 | 20 | 124 |
12:07.6 | 15,000m | 2:01.2 | 196 | 975 | 20 | 124 |
12:08.9 | 18,000m | 2:01.4 | 195 | 971 | 20 | 121 |
12:08.4 | 21,000m | 2:01.4 | 196 | 973 | 20 | 124 |
0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 21 | 126 |
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