Stu Wenman 30000m row
30,000m
Meters
1:58:18.4
Time
1:58.3
Pace
2021
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 2362 |
| Drag Factor | 131 |
January 16, 2021 08:58:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:18.4 | 30,000m | 1:58.3 | 211 | 1027 | 20 | 131 |
| 14:51.2 | 3,750m | 1:58.8 | 209 | 1017 | 20 | 125 |
| 14:48.8 | 7,500m | 1:58.5 | 210 | 1023 | 20 | 129 |
| 14:46.7 | 11,250m | 1:58.2 | 212 | 1028 | 20 | 130 |
| 14:46.7 | 15,000m | 1:58.2 | 212 | 1028 | 20 | 131 |
| 14:46.9 | 18,750m | 1:58.2 | 212 | 1028 | 20 | 132 |
| 14:46.0 | 22,500m | 1:58.1 | 212 | 1030 | 20 | 133 |
| 14:46.4 | 26,250m | 1:58.1 | 212 | 1029 | 20 | 133 |
| 14:45.6 | 30,000m | 1:58.0 | 213 | 1031 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.