Stu Wenman 45:19 row
12,465m
Meters
45:19.3
Time
1:49.0
Pace
931
Calories
151
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 28 |
| Stroke Count | 1275 |
| Drag Factor | 132 |
January 18, 2021 11:58:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.3 | 12,465m | 1:49.0 | 270 | 1228 | 28 | 151 |
| 7:30.0 | 2,078m | 1:48.2 | 276 | 1248 | 29 | 143 |
| 15:00.0 | 2,089m | 1:47.7 | 280 | 1264 | 29 | 147 |
| 22:30.0 | 2,087m | 1:47.8 | 279 | 1261 | 28 | 152 |
| 30:00.0 | 2,073m | 1:48.5 | 274 | 1242 | 28 | 156 |
| 37:30.0 | 2,064m | 1:49.0 | 270 | 1229 | 28 | 156 |
| 45:00.0 | 2,055m | 1:49.4 | 267 | 1217 | 28 | 157 |
| 45:19.3 | 20m | 8:02.5 | 3 | 310 | 9 | 156 |
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Workout Graph
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