Stu Wenman 21097m row
21,097m
Meters
1:28:18.7
Time
2:05.5
Pace
1334
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 1591 |
| Drag Factor | 127 |
January 19, 2021 09:38:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:18.7 | 21,097m | 2:05.5 | 177 | 908 | 17 | 127 |
| 12:32.5 | 3,000m | 2:05.4 | 177 | 910 | 18 | 123 |
| 12:34.6 | 6,000m | 2:05.7 | 176 | 905 | 18 | 123 |
| 12:32.8 | 9,000m | 2:05.4 | 177 | 909 | 18 | 125 |
| 12:29.4 | 12,000m | 2:04.9 | 180 | 918 | 18 | 126 |
| 12:33.4 | 15,000m | 2:05.5 | 177 | 908 | 18 | 131 |
| 12:39.4 | 18,000m | 2:06.5 | 173 | 894 | 18 | 127 |
| 12:32.5 | 21,000m | 2:05.4 | 177 | 910 | 18 | 137 |
| 0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 15 | 135 |
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Workout Graph
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