Stu Wenman 21097m row
21,097m
Meters
1:22:43.1
Time
1:57.6
Pace
1435
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1694 |
| Drag Factor | 128 |
January 21, 2021 08:50:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:43.1 | 21,097m | 1:57.6 | 215 | 1040 | 20 | 136 |
| 12:25.7 | 3,000m | 2:04.2 | 182 | 927 | 18 | 117 |
| 11:58.9 | 6,000m | 1:59.8 | 203 | 1000 | 20 | 124 |
| 11:38.2 | 9,000m | 1:56.3 | 222 | 1064 | 22 | 134 |
| 11:06.9 | 12,000m | 1:51.1 | 255 | 1177 | 24 | 153 |
| 11:29.4 | 15,000m | 1:54.9 | 231 | 1094 | 22 | 145 |
| 11:47.2 | 18,000m | 1:57.8 | 214 | 1035 | 20 | 141 |
| 11:54.3 | 21,000m | 1:59.0 | 207 | 1013 | 18 | 142 |
| 0:22.4 | 21,097m | 1:55.4 | 227 | 1082 | 19 | 142 |
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Workout Graph
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