Stu Wenman 30000m row
30,000m
Meters
1:59:51.6
Time
1:59.8
Pace
1993
Calories
124
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 2391 |
| Drag Factor | 129 |
January 23, 2021 10:14:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:51.6 | 30,000m | 1:59.8 | 203 | 999 | 19 | 124 |
| 15:02.3 | 3,750m | 2:00.3 | 201 | 991 | 20 | 121 |
| 15:01.2 | 7,500m | 2:00.1 | 202 | 994 | 20 | 121 |
| 15:03.5 | 11,250m | 2:00.4 | 200 | 989 | 20 | 125 |
| 15:05.9 | 15,000m | 2:00.7 | 199 | 983 | 20 | 122 |
| 15:02.1 | 18,750m | 2:00.2 | 201 | 992 | 20 | 126 |
| 15:02.8 | 22,500m | 2:00.3 | 201 | 990 | 20 | 125 |
| 14:55.6 | 26,250m | 1:59.4 | 206 | 1007 | 20 | 127 |
| 14:38.1 | 30,000m | 1:57.0 | 218 | 1050 | 20 | 133 |
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Workout Graph
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