Stu Wenman 21097m row
21,097m
Meters
1:20:53.2
Time
1:55.0
Pace
1468
Calories
136
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 1783 |
| Drag Factor | 129 |
January 24, 2021 08:22:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:53.2 | 21,097m | 1:55.0 | 230 | 1091 | 22 | 136 |
| 11:32.5 | 3,000m | 1:55.4 | 228 | 1083 | 22 | 129 |
| 11:27.4 | 6,000m | 1:54.5 | 233 | 1101 | 22 | 133 |
| 11:29.0 | 9,000m | 1:54.8 | 231 | 1095 | 22 | 136 |
| 11:32.8 | 12,000m | 1:55.4 | 227 | 1082 | 22 | 135 |
| 11:32.0 | 15,000m | 1:55.3 | 228 | 1085 | 22 | 138 |
| 11:35.4 | 18,000m | 1:55.9 | 225 | 1073 | 22 | 139 |
| 11:22.3 | 21,000m | 1:53.7 | 238 | 1119 | 22 | 147 |
| 0:22.0 | 21,097m | 1:53.4 | 240 | 1125 | 22 | 148 |
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Workout Graph
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