Stu Wenman 21097m row
21,097m
Meters
1:26:58.9
Time
2:03.6
Pace
1354
Calories
117
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 17 |
Stroke Count | 1575 |
Drag Factor | 131 |
January 25, 2021 07:42:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:58.9 | 21,097m | 2:03.6 | 185 | 936 | 17 | 117 |
12:19.7 | 3,000m | 2:03.2 | 187 | 942 | 18 | 114 |
12:25.1 | 6,000m | 2:04.1 | 183 | 928 | 18 | 116 |
12:22.2 | 9,000m | 2:03.7 | 185 | 936 | 18 | 116 |
12:20.9 | 12,000m | 2:03.4 | 186 | 939 | 18 | 118 |
12:23.8 | 15,000m | 2:03.9 | 184 | 932 | 18 | 120 |
12:23.0 | 18,000m | 2:03.8 | 184 | 934 | 18 | 119 |
12:20.3 | 21,000m | 2:03.3 | 186 | 941 | 18 | 120 |
0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 18 | 121 |
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Workout Graph
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