Stu Wenman 16093m row
16,093m
Meters
59:33.7
Time
1:51.0
Pace
1168
Calories
156
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
| Drag Factor | 130 |
January 27, 2021 11:39:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:33.7 | 16,093m | 1:51.0 | 256 | 1179 | 22 | 156 |
| 11:05.1 | 3,000m | 1:50.8 | 257 | 1184 | 22 | 145 |
| 11:03.7 | 6,000m | 1:50.6 | 259 | 1189 | 22 | 151 |
| 11:04.5 | 9,000m | 1:50.7 | 258 | 1186 | 22 | 158 |
| 11:07.2 | 12,000m | 1:51.2 | 255 | 1176 | 22 | 161 |
| 11:12.3 | 15,000m | 1:52.0 | 249 | 1156 | 22 | 163 |
| 4:00.9 | 16,093m | 1:50.2 | 262 | 1200 | 22 | 167 |
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Workout Graph
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