Stu Wenman 21097m row
21,097m
Meters
1:24:03.7
Time
1:59.5
Pace
1405
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1678 |
| Drag Factor | 130 |
January 31, 2021 08:15:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:03.7 | 21,097m | 1:59.5 | 205 | 1005 | 20 | 125 |
| 11:58.4 | 3,000m | 1:59.7 | 204 | 1001 | 20 | 120 |
| 11:57.1 | 6,000m | 1:59.5 | 205 | 1005 | 20 | 122 |
| 11:57.1 | 9,000m | 1:59.5 | 205 | 1005 | 20 | 127 |
| 11:57.3 | 12,000m | 1:59.5 | 205 | 1004 | 20 | 127 |
| 11:56.4 | 15,000m | 1:59.4 | 206 | 1007 | 20 | 126 |
| 11:57.4 | 18,000m | 1:59.5 | 205 | 1004 | 20 | 125 |
| 11:56.8 | 21,000m | 1:59.4 | 205 | 1006 | 20 | 130 |
| 0:23.1 | 21,097m | 1:59.0 | 207 | 1013 | 21 | 128 |
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Workout Graph
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