Stu Wenman 40:00 row
10,192m
Meters
40:00.0
Time
1:57.7
Pace
689
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 127 |
February 03, 2021 08:01:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,192m | 1:57.7 | 214 | 1038 | 19 | 145 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 144 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 | 142 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 147 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 143 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 | 148 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 144 |
| 35:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 | 148 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 146 |
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Workout Graph
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