Stu Wenman 21097m row
21,097m
Meters
1:18:50.5
Time
1:52.1
Pace
1512
Calories
147
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 2057 |
| Drag Factor | 129 |
February 04, 2021 09:08:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:50.5 | 21,097m | 1:52.1 | 248 | 1154 | 26 | 147 |
| 11:22.7 | 3,000m | 1:53.7 | 238 | 1117 | 26 | 130 |
| 11:17.1 | 6,000m | 1:52.8 | 244 | 1138 | 26 | 137 |
| 11:11.0 | 9,000m | 1:51.8 | 250 | 1161 | 26 | 144 |
| 11:09.6 | 12,000m | 1:51.6 | 252 | 1166 | 26 | 149 |
| 11:12.3 | 15,000m | 1:52.0 | 249 | 1156 | 26 | 153 |
| 11:12.1 | 18,000m | 1:52.0 | 249 | 1156 | 26 | 156 |
| 11:04.7 | 21,000m | 1:50.7 | 257 | 1185 | 26 | 162 |
| 0:20.9 | 21,097m | 1:47.7 | 280 | 1263 | 26 | 162 |
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Workout Graph
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