Stu Wenman 18000m row
18,000m
Meters
1:11:48.3
Time
1:59.6
Pace
1196
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 1306 |
| Drag Factor | 129 |
February 05, 2021 08:03:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:48.3 | 18,000m | 1:59.6 | 204 | 1002 | 18 | 127 |
| 9:09.3 | 2,250m | 2:02.0 | 192 | 962 | 18 | 120 |
| 8:59.2 | 4,500m | 1:59.8 | 203 | 1000 | 18 | 122 |
| 8:56.5 | 6,750m | 1:59.2 | 207 | 1010 | 18 | 126 |
| 8:55.5 | 9,000m | 1:59.0 | 208 | 1014 | 18 | 127 |
| 8:58.0 | 11,250m | 1:59.5 | 205 | 1004 | 18 | 131 |
| 8:57.6 | 13,500m | 1:59.4 | 205 | 1006 | 18 | 129 |
| 8:57.6 | 15,750m | 1:59.4 | 205 | 1006 | 18 | 131 |
| 8:54.6 | 18,000m | 1:58.8 | 209 | 1018 | 18 | 135 |
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Workout Graph
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