Stu Wenman 24000m row
24,000m
Meters
1:33:14.0
Time
1:56.5
Pace
1643
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 1869 |
| Drag Factor | 132 |
February 07, 2021 08:46:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:14.0 | 24,000m | 1:56.5 | 221 | 1061 | 20 | 133 |
| 11:48.9 | 3,000m | 1:58.1 | 212 | 1030 | 20 | 126 |
| 11:41.1 | 6,000m | 1:56.8 | 219 | 1054 | 20 | 127 |
| 11:40.0 | 9,000m | 1:56.6 | 220 | 1058 | 20 | 131 |
| 11:38.0 | 12,000m | 1:56.3 | 222 | 1065 | 20 | 134 |
| 11:36.7 | 15,000m | 1:56.1 | 224 | 1069 | 20 | 135 |
| 11:38.3 | 18,000m | 1:56.3 | 222 | 1064 | 20 | 136 |
| 11:37.2 | 21,000m | 1:56.2 | 223 | 1067 | 20 | 136 |
| 11:33.9 | 24,000m | 1:55.6 | 226 | 1078 | 20 | 143 |
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Workout Graph
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