Stu Wenman 21097m row
21,097m
Meters
1:24:38.4
Time
2:00.3
Pace
1393
Calories
120
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 1691 |
| Drag Factor | 132 |
February 08, 2021 07:42:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:38.4 | 21,097m | 2:00.3 | 201 | 990 | 19 | 120 |
| 12:08.4 | 3,000m | 2:01.4 | 196 | 973 | 20 | 115 |
| 12:06.7 | 6,000m | 2:01.1 | 197 | 977 | 20 | 118 |
| 12:01.8 | 9,000m | 2:00.3 | 201 | 991 | 20 | 118 |
| 11:59.7 | 12,000m | 1:59.9 | 203 | 997 | 20 | 123 |
| 11:58.8 | 15,000m | 1:59.8 | 204 | 1000 | 20 | 125 |
| 11:58.8 | 18,000m | 1:59.8 | 204 | 1000 | 20 | 120 |
| 12:01.1 | 21,000m | 2:00.1 | 202 | 993 | 20 | 123 |
| 0:23.1 | 21,097m | 1:59.0 | 207 | 1013 | 18 | 125 |
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Workout Graph
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