Stu Wenman 30000m row
30,000m
Meters
1:58:13.1
Time
1:58.2
Pace
2024
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 2358 |
| Drag Factor | 132 |
February 10, 2021 08:16:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:13.1 | 30,000m | 1:58.2 | 212 | 1029 | 20 | 131 |
| 14:47.5 | 3,750m | 1:58.3 | 211 | 1026 | 20 | 124 |
| 14:45.9 | 7,500m | 1:58.1 | 212 | 1030 | 20 | 128 |
| 14:46.4 | 11,250m | 1:58.1 | 212 | 1029 | 20 | 132 |
| 14:46.6 | 15,000m | 1:58.2 | 212 | 1029 | 20 | 133 |
| 14:46.7 | 18,750m | 1:58.2 | 212 | 1028 | 20 | 133 |
| 14:47.5 | 22,500m | 1:58.3 | 211 | 1026 | 20 | 132 |
| 14:47.1 | 26,250m | 1:58.2 | 212 | 1027 | 20 | 133 |
| 14:45.4 | 30,000m | 1:58.0 | 213 | 1032 | 20 | 136 |
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Workout Graph
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