Stu Wenman 21097m row
21,097m
Meters
1:19:14.4
Time
1:52.6
Pace
1504
Calories
144
Heart Rate
Average Watts | 245 |
---|---|
Calories Per Hour | 1141 |
Stroke Rate | 25 |
Stroke Count | 1974 |
Drag Factor | 128 |
February 18, 2021 09:21:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:14.4 | 21,097m | 1:52.6 | 245 | 1141 | 25 | 144 |
11:22.8 | 3,000m | 1:53.8 | 237 | 1117 | 25 | 134 |
11:14.0 | 6,000m | 1:52.3 | 247 | 1149 | 25 | 138 |
11:15.6 | 9,000m | 1:52.6 | 245 | 1143 | 25 | 145 |
11:15.2 | 12,000m | 1:52.5 | 246 | 1145 | 25 | 144 |
11:16.2 | 15,000m | 1:52.7 | 245 | 1141 | 25 | 147 |
11:16.1 | 18,000m | 1:52.6 | 245 | 1141 | 25 | 151 |
11:13.0 | 21,000m | 1:52.1 | 248 | 1153 | 25 | 153 |
0:21.4 | 21,097m | 1:50.3 | 261 | 1197 | 25 | 155 |
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