Stu Wenman 30:00 row
8,129m
Meters
30:00.0
Time
1:50.7
Pace
591
Calories
157
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
February 24, 2021 11:12:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,129m | 1:50.7 | 258 | 1187 | 20 | 157 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 20 | 147 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 | 153 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 20 | 157 |
| 20:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 20 | 161 |
| 25:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 20 | 164 |
| 30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 20 | 162 |
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Workout Graph
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