Stu Wenman 50000m row
50,000m
Meters
3:16:09.0
Time
1:57.6
Pace
3392
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 4179 |
| Drag Factor | 133 |
February 26, 2021 11:54:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16:09.0 | 50,000m | 1:57.6 | 215 | 1038 | 21 | 133 |
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 21 | 125 |
| 19:38.4 | 10,000m | 1:57.8 | 214 | 1036 | 21 | 131 |
| 19:41.5 | 15,000m | 1:58.1 | 212 | 1030 | 21 | 127 |
| 19:42.7 | 20,000m | 1:58.2 | 212 | 1028 | 21 | 126 |
| 19:42.4 | 25,000m | 1:58.2 | 212 | 1028 | 21 | 131 |
| 19:42.2 | 30,000m | 1:58.2 | 212 | 1029 | 21 | 130 |
| 19:41.3 | 35,000m | 1:58.1 | 212 | 1030 | 21 | 138 |
| 19:36.9 | 40,000m | 1:57.6 | 215 | 1038 | 21 | 137 |
| 19:35.3 | 45,000m | 1:57.5 | 216 | 1041 | 22 | 141 |
| 19:09.2 | 50,000m | 1:54.9 | 231 | 1093 | 23 | 154 |
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Workout Graph
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