Stu Wenman 21097m row
21,097m
Meters
1:28:52.3
Time
2:06.3
Pace
1354
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 17 |
| Stroke Count | 1606 |
| Drag Factor | 132 |
March 01, 2021 07:58:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:52.3 | 21,097m | 2:06.3 | 173 | 896 | 17 | 116 |
| 12:24.4 | 3,000m | 2:04.0 | 183 | 930 | 18 | 112 |
| 12:22.0 | 6,000m | 2:03.6 | 185 | 936 | 18 | 115 |
| 12:17.7 | 9,000m | 2:02.9 | 188 | 948 | 19 | 118 |
| 12:20.1 | 12,000m | 2:03.3 | 186 | 941 | 19 | 122 |
| 14:14.4 | 15,000m | 2:22.4 | 121 | 717 | 16 | 115 |
| 12:24.1 | 18,000m | 2:04.0 | 183 | 931 | 18 | 118 |
| 12:25.8 | 21,000m | 2:04.3 | 182 | 927 | 18 | 118 |
| 0:24.0 | 21,097m | 2:03.7 | 185 | 936 | 18 | 120 |
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Workout Graph
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