Stu Wenman 21097m row
21,097
Meters
1:19:10.8
Time
1:52.5
Pace
1507
Calories
144
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
| Stroke Count | 1896 |
| Drag Factor | 130 |
March 08, 2021 09:24:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:10.8 | 21,097 | 1:52.5 | 245 | 1143 | 23 | 144 |
| 11:17.9 | 3,000 | 1:52.9 | 243 | 1135 | 24 | 134 |
| 11:17.0 | 6,000 | 1:52.8 | 244 | 1138 | 24 | 135 |
| 11:15.5 | 9,000 | 1:52.5 | 245 | 1144 | 24 | 140 |
| 11:14.5 | 12,000 | 1:52.4 | 246 | 1147 | 24 | 145 |
| 11:14.1 | 15,000 | 1:52.3 | 247 | 1149 | 24 | 148 |
| 11:16.5 | 18,000 | 1:52.7 | 244 | 1140 | 24 | 153 |
| 11:13.8 | 21,000 | 1:52.3 | 247 | 1150 | 24 | 157 |
| 0:21.5 | 21,097 | 1:50.8 | 257 | 1184 | 22 | 157 |
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Workout Graph
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