Stu Wenman 24000m row
24,000m
Meters
1:35:21.1
Time
1:59.1
Pace
1602
Calories
127
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 20 |
Stroke Count | 1902 |
Drag Factor | 129 |
March 15, 2021 08:53:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:21.1 | 24,000m | 1:59.1 | 207 | 1011 | 20 | 127 |
11:55.1 | 3,000m | 1:59.1 | 207 | 1011 | 20 | 122 |
11:53.7 | 6,000m | 1:58.9 | 208 | 1015 | 20 | 123 |
11:54.3 | 9,000m | 1:59.0 | 207 | 1013 | 20 | 129 |
11:55.2 | 12,000m | 1:59.2 | 207 | 1011 | 20 | 128 |
11:58.1 | 15,000m | 1:59.6 | 204 | 1002 | 20 | 129 |
11:55.7 | 18,000m | 1:59.2 | 206 | 1009 | 20 | 126 |
11:55.4 | 21,000m | 1:59.2 | 206 | 1010 | 20 | 131 |
11:53.7 | 24,000m | 1:58.9 | 208 | 1015 | 20 | 134 |
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