Stu Wenman 12000m row
12,000m
Meters
48:46.7
Time
2:01.9
Pace
780
Calories
119
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 126 |
March 19, 2021 08:31:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.7 | 12,000m | 2:01.9 | 193 | 964 | 20 | 119 |
| 6:06.8 | 1,500m | 2:02.2 | 191 | 959 | 20 | 113 |
| 6:06.6 | 3,000m | 2:02.2 | 192 | 960 | 20 | 116 |
| 6:05.5 | 4,500m | 2:01.8 | 194 | 966 | 20 | 120 |
| 6:05.8 | 6,000m | 2:01.9 | 193 | 964 | 20 | 119 |
| 6:06.0 | 7,500m | 2:02.0 | 193 | 963 | 20 | 120 |
| 6:05.6 | 9,000m | 2:01.8 | 193 | 965 | 20 | 121 |
| 6:05.2 | 10,500m | 2:01.7 | 194 | 967 | 20 | 122 |
| 6:05.2 | 12,000m | 2:01.7 | 194 | 967 | 20 | 122 |
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Workout Graph
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