Stu Wenman 12000m row
12,000m
Meters
49:05.4
Time
2:02.7
Pace
774
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 120 |
March 26, 2021 07:17:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.4 | 12,000m | 2:02.7 | 189 | 951 | 18 | 122 |
| 6:10.3 | 1,500m | 2:03.4 | 186 | 940 | 18 | 118 |
| 6:09.3 | 3,000m | 2:03.1 | 188 | 945 | 18 | 119 |
| 6:07.9 | 4,500m | 2:02.6 | 190 | 953 | 18 | 125 |
| 6:08.4 | 6,000m | 2:02.8 | 189 | 950 | 18 | 120 |
| 6:07.3 | 7,500m | 2:02.4 | 191 | 956 | 18 | 125 |
| 6:07.4 | 9,000m | 2:02.4 | 191 | 955 | 18 | 123 |
| 6:07.9 | 10,500m | 2:02.6 | 190 | 953 | 18 | 124 |
| 6:06.9 | 12,000m | 2:02.3 | 191 | 958 | 18 | 129 |
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Workout Graph
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