Stu Wenman 6000m row
6,000m
Meters
20:47.7
Time
1:43.9
Pace
473
Calories
161
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 125 |
March 29, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.7 | 6,000m | 1:43.9 | 311 | 1371 | 30 | 161 |
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 30 | 149 |
| 3:27.9 | 2,000m | 1:43.9 | 312 | 1372 | 30 | 155 |
| 3:27.6 | 3,000m | 1:43.8 | 313 | 1377 | 30 | 159 |
| 3:27.5 | 4,000m | 1:43.7 | 313 | 1378 | 30 | 164 |
| 3:28.5 | 5,000m | 1:44.2 | 309 | 1363 | 30 | 166 |
| 3:28.1 | 6,000m | 1:44.0 | 311 | 1369 | 30 | 173 |
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Workout Graph
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