Stu Wenman 21097m row
21,097m
Meters
1:24:59.5
Time
2:00.8
Pace
1388
Calories
125
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 1701 |
| Drag Factor | 126 |
March 30, 2021 07:40:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:59.5 | 21,097m | 2:00.8 | 198 | 982 | 20 | 125 |
| 12:05.0 | 3,000m | 2:00.8 | 198 | 982 | 20 | 120 |
| 12:03.7 | 6,000m | 2:00.6 | 199 | 986 | 20 | 122 |
| 12:07.1 | 9,000m | 2:01.1 | 197 | 976 | 20 | 124 |
| 12:04.3 | 12,000m | 2:00.7 | 199 | 984 | 20 | 125 |
| 12:07.0 | 15,000m | 2:01.1 | 197 | 977 | 20 | 126 |
| 12:05.2 | 18,000m | 2:00.8 | 198 | 982 | 20 | 129 |
| 12:03.5 | 21,000m | 2:00.5 | 200 | 987 | 20 | 133 |
| 0:23.8 | 21,097m | 2:02.6 | 190 | 952 | 20 | 133 |
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Workout Graph
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