Stu Wenman 30000m row
30,000m
Meters
1:59:50.9
Time
1:59.8
Pace
1993
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 2396 |
| Drag Factor | 128 |
April 03, 2021 08:36:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:50.9 | 30,000m | 1:59.8 | 203 | 999 | 20 | 132 |
| 14:55.9 | 3,750m | 1:59.4 | 205 | 1006 | 20 | 123 |
| 14:56.2 | 7,500m | 1:59.4 | 205 | 1005 | 20 | 128 |
| 15:01.8 | 11,250m | 2:00.2 | 201 | 992 | 20 | 129 |
| 14:58.8 | 15,000m | 1:59.8 | 203 | 999 | 20 | 132 |
| 14:58.8 | 18,750m | 1:59.8 | 203 | 999 | 20 | 130 |
| 15:00.4 | 22,500m | 2:00.0 | 202 | 996 | 20 | 136 |
| 14:56.3 | 26,250m | 1:59.5 | 205 | 1005 | 20 | 139 |
| 15:02.6 | 30,000m | 2:00.3 | 201 | 991 | 20 | 141 |
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Workout Graph
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