Stu Wenman 12000m row
12,000m
Meters
50:00.2
Time
2:05.0
Pace
762
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 126 |
April 04, 2021 07:23:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.2 | 12,000m | 2:05.0 | 179 | 916 | 18 | 118 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 18 | 118 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 18 | 116 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 18 | 115 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 18 | 119 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 18 | 121 |
| 8:19.4 | 12,000m | 2:04.8 | 180 | 918 | 18 | 121 |
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Workout Graph
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