Stu Wenman 16093m row
16,093m
Meters
59:32.1
Time
1:50.9
Pace
1181
Calories
149
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 1594 |
| Drag Factor | 126 |
April 05, 2021 07:44:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:32.1 | 16,093m | 1:50.9 | 256 | 1181 | 26 | 149 |
| 11:53.2 | 3,000m | 1:58.8 | 208 | 1017 | 23 | 133 |
| 11:02.5 | 6,000m | 1:50.4 | 260 | 1194 | 27 | 144 |
| 11:00.1 | 9,000m | 1:50.0 | 263 | 1204 | 27 | 149 |
| 10:56.5 | 12,000m | 1:49.4 | 267 | 1219 | 28 | 154 |
| 10:50.3 | 15,000m | 1:48.3 | 275 | 1246 | 28 | 163 |
| 3:49.5 | 16,093m | 1:44.9 | 302 | 1340 | 29 | 169 |
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Workout Graph
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