Stu Wenman 21097m row
21,097m
Meters
1:23:54.5
Time
1:59.3
Pace
1408
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 1677 |
| Drag Factor | 128 |
April 07, 2021 07:34:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:54.5 | 21,097m | 1:59.3 | 206 | 1009 | 20 | 127 |
| 11:58.5 | 3,000m | 1:59.7 | 204 | 1001 | 20 | 123 |
| 11:55.9 | 6,000m | 1:59.3 | 206 | 1009 | 20 | 126 |
| 11:56.3 | 9,000m | 1:59.3 | 206 | 1007 | 20 | 127 |
| 11:57.9 | 12,000m | 1:59.6 | 204 | 1003 | 20 | 125 |
| 11:54.8 | 15,000m | 1:59.1 | 207 | 1012 | 20 | 131 |
| 11:54.0 | 18,000m | 1:59.0 | 208 | 1014 | 20 | 131 |
| 11:53.8 | 21,000m | 1:58.9 | 208 | 1015 | 20 | 131 |
| 0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 21 | 134 |
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Workout Graph
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