Stu Wenman 2x10:00/2:00r row
5,688m
Meters
20:00.0
Time
1:45.4
Pace
441
Calories
151
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,721m |
| Overall Time | 24:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 127 |
April 08, 2021 06:47:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,688m | 1:45.4 | 298 | 1326 | 30 | 151 |
| 10:00.0 | 2,823m | 1:46.2 | 292 | 1303 | 30 | 147 |
| 10:00.0 | 2,864m | 1:44.7 | 305 | 1348 | 30 | 155 |
| r33m |
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Workout Graph
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