Stu Wenman 30:00 row
7,886m
Meters
30:00.0
Time
1:54.1
Pace
553
Calories
145
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 125 |
April 08, 2021 07:18:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,886m | 1:54.1 | 235 | 1110 | 22 | 145 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 | 141 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 | 145 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 | 147 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 | 147 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 | 147 |
| 30:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 | 148 |
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Workout Graph
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