Stu Wenman 21097m row
21,097m
Meters
1:21:33.0
Time
1:55.9
Pace
1453
Calories
134
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 1793 |
| Drag Factor | 125 |
April 09, 2021 07:31:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:33.0 | 21,097m | 1:55.9 | 224 | 1072 | 21 | 134 |
| 11:39.6 | 3,000m | 1:56.6 | 221 | 1059 | 22 | 127 |
| 11:35.2 | 6,000m | 1:55.8 | 225 | 1074 | 22 | 132 |
| 11:34.1 | 9,000m | 1:55.6 | 226 | 1078 | 22 | 133 |
| 11:35.6 | 12,000m | 1:55.9 | 225 | 1073 | 22 | 135 |
| 11:35.8 | 15,000m | 1:55.9 | 224 | 1072 | 22 | 136 |
| 11:35.5 | 18,000m | 1:55.9 | 225 | 1073 | 22 | 140 |
| 11:34.7 | 21,000m | 1:55.7 | 225 | 1076 | 22 | 141 |
| 0:22.4 | 21,097m | 1:55.4 | 227 | 1082 | 21 | 142 |
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Workout Graph
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