Stu Wenman 24000m row
24,000m
Meters
1:35:17.9
Time
1:59.1
Pace
1606
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 1906 |
| Drag Factor | 125 |
April 10, 2021 09:28:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:17.9 | 24,000m | 1:59.1 | 207 | 1012 | 20 | 126 |
| 11:58.4 | 3,000m | 1:59.7 | 204 | 1001 | 20 | 122 |
| 11:53.8 | 6,000m | 1:58.9 | 208 | 1015 | 20 | 123 |
| 11:56.0 | 9,000m | 1:59.3 | 206 | 1008 | 20 | 127 |
| 11:53.8 | 12,000m | 1:58.9 | 208 | 1015 | 20 | 125 |
| 11:54.2 | 15,000m | 1:59.0 | 208 | 1014 | 20 | 128 |
| 11:54.4 | 18,000m | 1:59.0 | 207 | 1013 | 20 | 126 |
| 11:53.4 | 21,000m | 1:58.9 | 208 | 1016 | 20 | 130 |
| 11:53.9 | 24,000m | 1:58.9 | 208 | 1015 | 20 | 131 |
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Workout Graph
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