Stu Wenman 21097m row
21,097m
Meters
1:17:50.9
Time
1:50.7
Pace
1537
Calories
148
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 2038 |
| Drag Factor | 126 |
April 11, 2021 08:10:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:50.9 | 21,097m | 1:50.7 | 258 | 1187 | 26 | 148 |
| 11:12.3 | 3,000m | 1:52.0 | 249 | 1156 | 26 | 134 |
| 11:07.2 | 6,000m | 1:51.2 | 255 | 1176 | 26 | 140 |
| 11:04.2 | 9,000m | 1:50.7 | 258 | 1187 | 26 | 144 |
| 11:02.8 | 12,000m | 1:50.4 | 260 | 1193 | 26 | 149 |
| 11:01.2 | 15,000m | 1:50.2 | 262 | 1200 | 26 | 155 |
| 11:02.7 | 18,000m | 1:50.4 | 260 | 1193 | 26 | 156 |
| 10:59.6 | 21,000m | 1:49.9 | 263 | 1206 | 26 | 162 |
| 0:20.8 | 21,097m | 1:47.2 | 284 | 1277 | 26 | 162 |
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Workout Graph
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