Stu Wenman 21097m row
21,097m
Meters
1:23:46.1
Time
1:59.1
Pace
1410
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 1674 |
| Drag Factor | 126 |
April 12, 2021 07:41:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:46.1 | 21,097m | 1:59.1 | 207 | 1012 | 20 | 125 |
| 12:00.4 | 3,000m | 2:00.0 | 202 | 995 | 20 | 120 |
| 11:56.9 | 6,000m | 1:59.4 | 205 | 1006 | 20 | 122 |
| 11:54.8 | 9,000m | 1:59.1 | 207 | 1012 | 20 | 125 |
| 11:53.1 | 12,000m | 1:58.8 | 208 | 1017 | 20 | 126 |
| 11:53.2 | 15,000m | 1:58.8 | 208 | 1017 | 20 | 127 |
| 11:52.8 | 18,000m | 1:58.8 | 209 | 1018 | 20 | 128 |
| 11:52.0 | 21,000m | 1:58.6 | 209 | 1020 | 20 | 131 |
| 0:22.9 | 21,097m | 1:58.0 | 213 | 1032 | 21 | 131 |
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Workout Graph
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