Stu Wenman 21097m row
21,097m
Meters
1:22:11.3
Time
1:56.8
Pace
1441
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 1642 |
| Drag Factor | 127 |
April 15, 2021 07:38:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:11.3 | 21,097m | 1:56.8 | 219 | 1054 | 20 | 136 |
| 11:48.4 | 3,000m | 1:58.0 | 213 | 1031 | 20 | 123 |
| 11:38.8 | 6,000m | 1:56.4 | 222 | 1062 | 20 | 129 |
| 11:37.8 | 9,000m | 1:56.3 | 222 | 1065 | 20 | 135 |
| 11:37.1 | 12,000m | 1:56.1 | 223 | 1068 | 20 | 141 |
| 11:38.2 | 15,000m | 1:56.3 | 222 | 1064 | 20 | 142 |
| 11:44.0 | 18,000m | 1:57.3 | 217 | 1045 | 20 | 144 |
| 11:44.3 | 21,000m | 1:57.3 | 216 | 1044 | 20 | 144 |
| 0:22.7 | 21,097m | 1:57.0 | 218 | 1051 | 21 | 148 |
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Workout Graph
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