Stu Wenman 24000m row
24,000m
Meters
1:37:18.9
Time
2:01.6
Pace
1567
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 1944 |
| Drag Factor | 126 |
April 17, 2021 08:50:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:18.9 | 24,000m | 2:01.6 | 194 | 969 | 19 | 121 |
| 12:07.0 | 3,000m | 2:01.1 | 197 | 977 | 20 | 115 |
| 12:09.0 | 6,000m | 2:01.5 | 195 | 971 | 20 | 117 |
| 12:09.6 | 9,000m | 2:01.6 | 195 | 969 | 20 | 120 |
| 12:09.7 | 12,000m | 2:01.6 | 195 | 969 | 20 | 121 |
| 12:12.1 | 15,000m | 2:02.0 | 193 | 963 | 20 | 125 |
| 12:12.2 | 18,000m | 2:02.0 | 193 | 962 | 20 | 123 |
| 12:09.3 | 21,000m | 2:01.5 | 195 | 970 | 20 | 124 |
| 12:10.0 | 24,000m | 2:01.6 | 194 | 968 | 20 | 127 |
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Workout Graph
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