Stu Wenman 21097m row
21,097m
Meters
1:22:48.6
Time
1:57.7
Pace
1429
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 1654 |
| Drag Factor | 125 |
April 19, 2021 07:31:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:48.6 | 21,097m | 1:57.7 | 214 | 1037 | 20 | 135 |
| 11:49.3 | 3,000m | 1:58.2 | 212 | 1029 | 20 | 123 |
| 11:41.8 | 6,000m | 1:56.9 | 219 | 1052 | 20 | 130 |
| 11:46.7 | 9,000m | 1:57.7 | 214 | 1037 | 20 | 132 |
| 11:44.9 | 12,000m | 1:57.4 | 216 | 1042 | 20 | 137 |
| 11:46.5 | 15,000m | 1:57.7 | 214 | 1037 | 20 | 139 |
| 11:45.2 | 18,000m | 1:57.5 | 216 | 1041 | 20 | 145 |
| 11:51.4 | 21,000m | 1:58.5 | 210 | 1022 | 20 | 143 |
| 0:22.8 | 21,097m | 1:57.5 | 216 | 1042 | 21 | 144 |
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Workout Graph
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