Stu Wenman 21097m row
21,097m
Meters
1:24:36.8
Time
2:00.3
Pace
1394
Calories
124
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 1691 |
| Drag Factor | 126 |
April 23, 2021 07:40:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:36.8 | 21,097m | 2:00.3 | 201 | 991 | 20 | 124 |
| 12:02.8 | 3,000m | 2:00.4 | 200 | 989 | 20 | 120 |
| 12:01.0 | 6,000m | 2:00.1 | 202 | 994 | 20 | 121 |
| 12:02.5 | 9,000m | 2:00.4 | 200 | 989 | 20 | 122 |
| 12:02.8 | 12,000m | 2:00.4 | 200 | 989 | 20 | 124 |
| 12:02.4 | 15,000m | 2:00.4 | 201 | 990 | 20 | 126 |
| 12:00.7 | 18,000m | 2:00.1 | 202 | 995 | 20 | 130 |
| 12:01.3 | 21,000m | 2:00.2 | 201 | 993 | 20 | 130 |
| 0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 21 | 131 |
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Workout Graph
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