Stu Wenman 21097m row
21,097m
Meters
1:20:59.1
Time
1:55.1
Pace
1470
Calories
144
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 1754 |
| Drag Factor | 126 |
April 26, 2021 07:33:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:59.1 | 21,097m | 1:55.1 | 229 | 1088 | 21 | 144 |
| 11:58.6 | 3,000m | 1:59.7 | 204 | 1001 | 20 | 125 |
| 10:57.4 | 6,000m | 1:49.5 | 266 | 1215 | 24 | 150 |
| 11:59.3 | 9,000m | 1:59.8 | 203 | 999 | 20 | 137 |
| 10:52.8 | 12,000m | 1:48.8 | 272 | 1235 | 24 | 155 |
| 11:58.7 | 15,000m | 1:59.7 | 204 | 1000 | 20 | 145 |
| 10:56.4 | 18,000m | 1:49.4 | 267 | 1219 | 24 | 158 |
| 11:55.8 | 21,000m | 1:59.3 | 206 | 1009 | 20 | 146 |
| 0:20.1 | 21,097m | 1:43.6 | 315 | 1383 | 27 | 150 |
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Workout Graph
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