Stu Wenman 21097m row
21,097m
Meters
1:24:08.7
Time
1:59.6
Pace
1403
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1685 |
| Drag Factor | 124 |
April 28, 2021 07:49:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:08.7 | 21,097m | 1:59.6 | 204 | 1003 | 20 | 131 |
| 11:59.9 | 3,000m | 1:59.9 | 203 | 997 | 20 | 127 |
| 11:56.6 | 6,000m | 1:59.4 | 205 | 1007 | 20 | 130 |
| 11:57.2 | 9,000m | 1:59.5 | 205 | 1005 | 20 | 131 |
| 11:59.9 | 12,000m | 1:59.9 | 203 | 997 | 20 | 129 |
| 11:59.2 | 15,000m | 1:59.8 | 203 | 999 | 20 | 133 |
| 11:56.4 | 18,000m | 1:59.4 | 206 | 1007 | 20 | 136 |
| 11:56.5 | 21,000m | 1:59.4 | 206 | 1007 | 20 | 137 |
| 0:22.9 | 21,097m | 1:58.0 | 213 | 1032 | 21 | 137 |
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Workout Graph
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