Stu Wenman 12000m row
12,000m
Meters
48:11.4
Time
2:00.4
Pace
791
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 125 |
May 02, 2021 08:21:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.4 | 12,000m | 2:00.4 | 200 | 988 | 19 | 123 |
| 6:11.0 | 1,500m | 2:03.6 | 185 | 936 | 19 | 115 |
| 6:00.3 | 3,000m | 2:00.1 | 202 | 995 | 20 | 123 |
| 6:00.2 | 4,500m | 2:00.0 | 202 | 995 | 20 | 123 |
| 6:00.1 | 6,000m | 2:00.0 | 202 | 996 | 20 | 125 |
| 6:00.1 | 7,500m | 2:00.0 | 202 | 996 | 20 | 127 |
| 5:59.9 | 9,000m | 1:59.9 | 203 | 997 | 20 | 125 |
| 5:59.9 | 10,500m | 1:59.9 | 203 | 997 | 20 | 126 |
| 5:59.8 | 12,000m | 1:59.9 | 203 | 998 | 20 | 126 |
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Workout Graph
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