Stu Wenman 18000m row
18,000m
Meters
1:13:29.7
Time
2:02.4
Pace
1167
Calories
120
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 1478 |
| Drag Factor | 123 |
May 13, 2021 07:16:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:29.7 | 18,000m | 2:02.4 | 190 | 955 | 20 | 120 |
| 9:11.8 | 2,250m | 2:02.6 | 190 | 953 | 20 | 119 |
| 9:10.7 | 4,500m | 2:02.3 | 191 | 957 | 20 | 120 |
| 9:11.2 | 6,750m | 2:02.4 | 190 | 955 | 20 | 118 |
| 9:10.3 | 9,000m | 2:02.2 | 191 | 958 | 20 | 122 |
| 9:11.3 | 11,250m | 2:02.5 | 190 | 955 | 20 | 121 |
| 9:14.0 | 13,500m | 2:03.1 | 188 | 945 | 20 | 123 |
| 9:09.1 | 15,750m | 2:02.0 | 193 | 962 | 20 | 125 |
| 9:11.3 | 18,000m | 2:02.5 | 190 | 955 | 20 | 120 |
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Workout Graph
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