Stu Wenman 21097m row
21,097m
Meters
1:18:19.2
Time
1:51.3
Pace
1527
Calories
156
Heart Rate
Average Watts | 253 |
---|---|
Calories Per Hour | 1171 |
Stroke Rate | 26 |
Stroke Count | 2045 |
Drag Factor | 123 |
May 19, 2021 07:37:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18:19.2 | 21,097m | 1:51.3 | 253 | 1171 | 26 | 156 |
11:09.4 | 3,000m | 1:51.5 | 252 | 1167 | 26 | 145 |
11:03.0 | 6,000m | 1:50.5 | 259 | 1192 | 26 | 150 |
11:05.8 | 9,000m | 1:50.9 | 256 | 1181 | 26 | 155 |
11:06.5 | 12,000m | 1:51.0 | 255 | 1178 | 26 | 159 |
11:13.3 | 15,000m | 1:52.2 | 248 | 1152 | 26 | 160 |
11:14.5 | 18,000m | 1:52.4 | 246 | 1147 | 26 | 161 |
11:05.8 | 21,000m | 1:50.9 | 256 | 1181 | 26 | 168 |
0:20.9 | 21,097m | 1:47.7 | 280 | 1263 | 26 | 169 |
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