Stu Wenman 16093m row
16,093m
Meters
1:02:28.5
Time
1:56.4
Pace
1103
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 123 |
May 23, 2021 08:20:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:28.5 | 16,093m | 1:56.4 | 222 | 1062 | 22 | 141 |
| 11:43.7 | 3,000m | 1:57.2 | 217 | 1046 | 22 | 131 |
| 11:40.2 | 6,000m | 1:56.7 | 220 | 1057 | 22 | 137 |
| 11:39.6 | 9,000m | 1:56.6 | 221 | 1059 | 22 | 142 |
| 11:38.7 | 12,000m | 1:56.4 | 222 | 1062 | 22 | 144 |
| 11:37.7 | 15,000m | 1:56.2 | 223 | 1066 | 22 | 148 |
| 4:08.6 | 16,093m | 1:53.7 | 238 | 1118 | 22 | 154 |
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Workout Graph
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