Stu Wenman 21097m row
21,097m
Meters
1:22:10.8
Time
1:56.8
Pace
1439
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 1646 |
| Drag Factor | 122 |
May 24, 2021 07:31:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:10.8 | 21,097m | 1:56.8 | 219 | 1054 | 20 | 141 |
| 11:45.3 | 3,000m | 1:57.5 | 215 | 1041 | 20 | 131 |
| 11:39.5 | 6,000m | 1:56.5 | 221 | 1060 | 20 | 134 |
| 11:43.8 | 9,000m | 1:57.3 | 217 | 1046 | 20 | 141 |
| 11:40.3 | 12,000m | 1:56.7 | 220 | 1057 | 20 | 142 |
| 11:40.0 | 15,000m | 1:56.6 | 220 | 1058 | 20 | 145 |
| 11:39.5 | 18,000m | 1:56.5 | 221 | 1060 | 20 | 150 |
| 11:39.7 | 21,000m | 1:56.6 | 221 | 1059 | 20 | 150 |
| 0:22.7 | 21,097m | 1:57.0 | 218 | 1051 | 21 | 152 |
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Workout Graph
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