Stu Wenman 21097m row
21,097m
Meters
1:23:47.1
Time
1:59.1
Pace
1410
Calories
132
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 1676 |
| Drag Factor | 123 |
May 27, 2021 07:28:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:47.1 | 21,097m | 1:59.1 | 207 | 1012 | 20 | 132 |
| 12:00.6 | 3,000m | 2:00.1 | 202 | 995 | 20 | 127 |
| 11:53.6 | 6,000m | 1:58.9 | 208 | 1016 | 20 | 125 |
| 11:53.8 | 9,000m | 1:58.9 | 208 | 1015 | 20 | 129 |
| 11:55.0 | 12,000m | 1:59.1 | 207 | 1011 | 20 | 131 |
| 11:57.0 | 15,000m | 1:59.5 | 205 | 1005 | 20 | 138 |
| 11:53.4 | 18,000m | 1:58.9 | 208 | 1016 | 20 | 135 |
| 11:50.8 | 21,000m | 1:58.4 | 211 | 1024 | 20 | 141 |
| 0:22.8 | 21,097m | 1:57.5 | 216 | 1042 | 21 | 142 |
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Workout Graph
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