Stu Wenman 18000m row
18,000m
Meters
1:11:43.9
Time
1:59.5
Pace
1199
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1433 |
| Drag Factor | 122 |
June 02, 2021 06:56:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:43.9 | 18,000m | 1:59.5 | 205 | 1004 | 20 | 130 |
| 9:00.9 | 2,250m | 2:00.2 | 202 | 993 | 20 | 122 |
| 8:57.6 | 4,500m | 1:59.4 | 205 | 1006 | 20 | 127 |
| 8:58.3 | 6,750m | 1:59.6 | 204 | 1003 | 20 | 129 |
| 8:58.2 | 9,000m | 1:59.6 | 205 | 1004 | 20 | 132 |
| 8:57.1 | 11,250m | 1:59.3 | 206 | 1008 | 20 | 134 |
| 8:57.0 | 13,500m | 1:59.3 | 206 | 1008 | 20 | 133 |
| 8:57.0 | 15,750m | 1:59.3 | 206 | 1008 | 20 | 131 |
| 8:57.7 | 18,000m | 1:59.4 | 205 | 1006 | 20 | 136 |
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Workout Graph
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